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White Ogi (Akamu)

4.9 (12 reviews)
$15.99 CAD

Smooth, nourishing White Ogi (Akamu, Koko) — naturally fermented, gluten-free cornmeal.

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organic gluten free superfood fermented traditional

White Ogi (Akamu)

$15.99

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Ingredients

Organic Fermented Corn

How to Use

  • Store in a cool, dry place away from direct sunlight
  • Once opened, consume within 3 months for best quality
  • Follow traditional preparation methods for authentic results

Ogi White (Akamu, Koko) | Organic Fermented Cornmeal Flour | Gut-Friendly Superfood | Gluten-Free

Poshy Foods White Ogi (also known as Akamu or Koko) is a traditionally fermented African cornmeal porridge flour that has been enjoyed for generations. This gut-friendly superfood is naturally fermented, making it an excellent choice for digestion and overall well-being.

Key Features

  • 100% Organic & Naturally Fermented – Made with traditional Nigerian fermentation techniques
  • Smooth & Easy to Prepare – Ready in minutes for a creamy, comforting porridge
  • Loved by the Whole Family – A heritage staple enjoyed across generations
  • Everyday Energy – A source of slow-digesting carbohydrates
  • Gluten-Free & Non-GMO – No artificial preservatives, additives, or synthetic ingredients

How to Enjoy

  • Hot Porridge – Mix with warm water, cook for 5 minutes, and enjoy with honey, milk, or fruit
  • Savory Dessert – Pair with cake or baked treats for a nourishing twist
  • Traditional Classic – Enjoy with beans balls (Akara) for a classic African meal
  • Smooth & Creamy Beverage – Blend with Irish cream for a rich, spiced-up indulgence

Nutrition Facts

Nutrient / NutrimentAmount / Teneur% Daily Value / % valeur quotidienne
Calories / Calories50
Carbohydrate / Glucides11 g4%
Fibre / Fibres1 g2%
Protein / Protéines1 g
Magnesium / Magnésium2%
Zinc / Zinc2%
5% or less is a little, 15% or more is a lot / 5 % ou moins c'est peu, 15 % ou plus c'est beaucoup

Customer Reviews

4.9 · based on 12 ratings
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Frequently Asked Questions

What is White Ogi?

White Ogi (also called Akamu, Koko, or Pap) is a traditional Nigerian fermented cereal pudding made from white corn. Poshy White Ogi is made from 100% organic, non-GMO corn that's been naturally fermented to develop its characteristic tangy flavor and smooth texture.

How do I prepare Ogi?

To prepare Ogi: 1) Mix 5 tablespoons of Ogi flour with 1/2 cup cold water to form a smooth slurry. 2) Boil 1.5 cups of water. 3) Slowly pour the boiling water into the slurry while stirring continuously. 4) Cover and let steam for 3-5 minutes. 5) Add sweetener, milk, or spices to taste.

Is Ogi good for babies?

Yes, Ogi is a popular weaning food in West Africa. Its smooth texture and easy digestibility make it suitable for babies over 6 months. The fermentation process increases nutrient bioavailability and aids digestion. Always consult your pediatrician before introducing new foods.

What are the health benefits of Ogi?

Ogi offers numerous health benefits: it's naturally gluten-free, rich in B vitamins from fermentation, easily digestible, provides sustained energy from complex carbohydrates, and contains probiotics that support gut health. It's also low in fat and suitable for various dietary needs.

What's the difference between White and Yellow Ogi?

White Ogi is made from white corn and has a milder, more neutral flavor. Yellow Ogi is made from yellow corn and has a naturally sweeter taste with higher vitamin A content due to beta-carotene. Both have the same preparation method and nutritional benefits.