Healthy Poshy Ogi Bowl with Fruits & Granola
A wholesome African breakfast bowl made with smooth, fermented Poshy Ogi, topped with fresh fruits, granola, and superfoods.
Master the traditional preparation of Ogi, the beloved fermented cornmeal pudding that nourishes millions across West Africa. This comprehensive guide teaches you the authentic Poshy method for creating smooth, nutritious Ogi that captures the rich heritage and wholesome goodness of this staple food.
In a bowl, mix the Poshy Ogi flour with 1/2 cup cold water. Stir well to create a lump-free, smooth paste.
Tip: Use a whisk for best results to ensure no lumps form.
Bring 1.5 cups of water to a full boil in a kettle or pot.
Tip: Freshly boiled water helps achieve the perfect consistency.
Slowly pour the boiling water into the slurry, stirring vigorously with a spoon or whisk to avoid lumps. As the water hits the flour, it will begin to thicken into a pudding consistency.
Tip: Keep stirring continuously - this is the key to smooth Ogi!
Cover the bowl and let it steam for 3–5 minutes. This deepens the flavor and texture.
Tip: Steaming helps develop the characteristic smoothness.
Add sugar, honey, or milk to taste. You can also stir in ground ginger, cinnamon, or nut milk for added flavor. Serve hot with Moi Moi, Akara, fried plantains, or even plain.
Tip: Ogi tastes best when served immediately while warm.
| Calories | 180 kcal |
| Protein | 3g |
| Carbohydrates | 38g |
| Fat | 1g |
| Fiber | 2g |
| Sodium | 5mg |
* Nutrition information is approximate and may vary based on preparation methods.
Expert in traditional West African cooking methods and modern adaptations
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